Essential Gear for Your Spa Visit

Before you approach the springs, you need the right equipment. The most important item is a traditional porcelain spa cup, known locally as a lázeňský pohárek. These cups have a unique shape with a long spout that serves as a straw. This design protects your teeth from mineral staining. It also allows the water to cool slightly as you sip.

You can find these cups at various kiosks near the colonnade. They usually cost between 150 and 400 CZK depending on the design. Avoid using plastic bottles because the hot water can release chemicals from the plastic. Porcelain or glass are the only recommended materials for this ritual. You can read more about Mill Colonnade history and springs to understand why these traditions exist.

• Checklist for your visit:
• Traditional porcelain spa cup
• Comfortable walking shoes
• A small cloth for drying the cup
• Small coins for public restrooms nearby
• A map of the spring locations

How to Drink Water at Mill Colonnade: Step-by-Step

The process of drinking the mineral water is simple but follows a specific rhythm. Following these steps ensures you get the most out of the experience. The water flows constantly from the taps, so there is no need to wait for a refill. Most people visit in the morning before breakfast for the best results.

1. Step 1: Purchase your cup. Spend 5 minutes at a nearby kiosk. Typical cost is 200 CZK. Common mistake: Buying a cup that is too small to hold a full dose.
2. Step 2: Select your spring. Locate one of the five springs inside the hall. Spend 2 minutes reading the temperature plaque. Common mistake: Starting with the hottest spring immediately.
3. Step 3: Fill the cup. Hold your cup under the flowing spout for 10 seconds. This is free of charge. Common mistake: Letting the spout touch the inside of your cup.
4. Step 4: Sip and walk. Walk slowly through the colonnade while taking small sips. This should take 15 to 20 minutes. Common mistake: Drinking the entire cup while standing still.

Remember that the which springs are in the Mill Colonnade guide can help you identify each tap. Each spring has a different mineral concentration and heat level. Walking while drinking is crucial because it aids digestion and mineral absorption. Do not rush the process as the water is very potent.

Choosing the Right Springs for Your Health

Mill Colonnade houses five distinct springs with temperatures ranging from 45°C to 65°C. The temperature significantly affects how your body reacts to the minerals. Cooler springs often have a more refreshing taste. Hotter springs are generally used for deeper metabolic issues. You should always check the Mill Colonnade Karlovy Vary opening hours before planning your visit.

If you are a first-time visitor, start with the Rock Spring or the Libuše Spring. These are slightly cooler and easier on the stomach. The Mill Spring is the most famous and sits at about 56°C. Many locals believe this specific spring offers the best balance of minerals. Always consult a spa doctor if you have chronic health conditions before starting a drinking regime.

For more official information on the city's health traditions, visit the Karlovy Vary Official Tourism website. They provide details on the chemical composition of each spring. If you find the water too hot, wait a few minutes for it to cool in your cup. Never add cold tap water to your spa cup to cool it down.

Local Etiquette and Drinking Rules

Respecting local customs is part of the experience in Karlovy Vary. The colonnades are considered quiet zones for relaxation and healing. Keep your voice at a moderate level while walking. Avoid running or pushing through the crowds near the taps. This ensures a peaceful environment for everyone seeking health benefits.

Hygiene is a top priority at the springs. Never touch the metal spouts with your hands or mouth. This prevents the spread of germs in a public space. If you see a line, wait patiently for your turn. Most people fill their cups quickly and move away to allow others access. You can see how this fits into the broader city by exploring famous landmarks in Karlovy Vary.

For travelers exploring the wider region, the Visit Czechia site offers great context on national customs. Remember that smoking is strictly prohibited inside and around the colonnade areas. Also, pets should be kept on a short leash and away from the drinking fountains. Following these rules keeps the Mill Colonnade beautiful for everyone.

Troubleshooting Common Spa Problems

Many visitors encounter small issues when they first try the mineral waters. The taste can be quite strong and salty due to the high mineral content. If you find the flavor unpleasant, try a different spring or take smaller sips. Most people get used to the taste after a day or two of drinking. Here are some common problems and how to solve them:

• Water is too hot: Let the cup sit for three minutes before your first sip.
• Strong mineral taste: Choose a cooler spring, which often tastes milder.
• Stomach upset: Reduce the amount you drink and walk for a longer period.
• Cup handle is hot: Use a small cloth or napkin to hold the handle safely.
• Long lines: Visit during off-peak hours, such as mid-afternoon.
• Dripping spout: Carry a small towel to wipe your cup after filling it.
• Confusion about springs: Look for the numbered plaques above each fountain.